One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

2. Exercise right: Another thing to include in your routine is the right exercises. Opt for exercises to strengthen the ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

When people think about boosting defences against osteoporosis two of the major components that spring to mind are vitamin D ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

I've been all in on red light therapy to help brighten and plump my skin sans needles since 2018—and after speaking with dermatologists, I recently learned that the viral TikTok treatment also helps ...

Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone ...

Trigeminal Neuralgia (TN) is a horrible condition. It’s also known as Tic Douloureux (a French title that means “painful tic” ...

In a viral Instagram post, it is claimed that animal milk can weaken your bones. The claim by the user is FALSE.ClaimAn ...