Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...