We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

According to a recent study, researchers found the supplement can reduce how fast you age compared to the average person ...

Scientists might have just revealed the secret to staying young. According to a new study, a daily dose of one common ...

A new study from Penn State University explored whether vitamin D levels across pregnancy are associated with birth outcomes ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Vitamin D is a unique nutrient because it comes from the foods we eat and is also a hormone produced by our bodies. This ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...