In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

A new study from Penn State University explored whether vitamin D levels across pregnancy are associated with birth outcomes ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

According to a recent study, researchers found the supplement can reduce how fast you age compared to the average person ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Well, new research suggests that slowing down biological aging is as simple as taking one omega-3 supplement per day. RELATED ...

Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy ...

Scientists might have just revealed the secret to staying young. According to a new study, a daily dose of one common ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...