Now, a new study suggests vitamin D has yet another protective role: helping our cells live longer. According to the findings ...

Not only will it help skin stay healthy, Rouleau says that vitamin E can stimulate circulation and boost collagen production, ...

Medically reviewed by Suzanne Fisher, RD Vitamin D, often called the "sunshine vitamin," is essential for women's health. It ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dermatologist for expert suggestions.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...