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Em the Nutritionist, AKA Emily English, exclusively tells HELLO! the foods you need to be eating to make hair stronger, skin ...
It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...
These have lycopene, an antioxidant that has been shown to offer protection from the sun’s UV rays as well as boost skin’s ...
Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...
As the days get longer and the temperatures rise, so too does the need to adapt our summer skincare routine. The very ...
Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.
But it can be difficult to figure out how to get enough of it while also avoiding the elevated risk of skin cancer from sunbathing. Vitamin D is a key nutrient for health. Not only does it help ...
These tanning towelletes are total gamechangers. The mess-free, easy-to-use design combines chemical exfoliants to sweep away ...
oil, and dead skin cells from pores, preventing pimples. They also enter the skin to increase collagen and elastin formation, reducing pores and acne scars. Vitamin A is found in both topical and oral ...
“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.
A new study has found that people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, tend to have lower levels of vitamin D in their blood—and that this might be ...
Is your dog's scratching keeping you up at night?! Here are 20 all-natural, inexpensive remedies available to you, for your dog's itchy skin.