Niacinamide and vitamin C are more popular than ever. Here's how to combine these potent vitamins for healthier and brighter ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, dosage, and timing for maximum benefits.

Is your dog's scratching keeping you up at night?! Here are 20 all-natural, inexpensive remedies available to you, for your ...

“During pregnancy, the body’s calcium requirement increases to support the baby’s bone development. Vitamin D helps absorb ...

There are a lot of serums out there making a hell of a lot of promises, but the best vitamin C serums are where it's truly at. Vitamin C is one of the few ingredients that has earned its reputation ...

The world of K-Beauty is taking over the skincare industry thanks to the impeccable range of innovative formulas and exciting ...