Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

Celebrate World Milk Day by exploring how India's dairy sector fuels health, empowers rural livelihoods, and boosts the ...

Eggs are a nutrient-rich food suitable for all ages, offering protein, vitamins, and healthy fats. Healthy individuals can ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Among patients with chronic hypoparathyroidism, palopegteriparatide improved skeletal dynamics and renal function at 2 years, ...

Bone density tends to decrease over time, so it’s crucial that we are proactive about taking care of them.

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

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