Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

“Clinical dietitians and endocrinologists have already documented shortfalls in protein, vitamin B12, vitamin D, ... early satiety or malabsorption — that can limit nutrient uptake. 7.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

Discover how GLP-1 drugs are driving demand for new supplements. Insights from Vitafoods Europe 2025 reveal how the industry ...

Vitamin B9, often called Folate or Folic Acid, ... Vitamin D malabsorption, too high caffeine sensitivity etc. People with such variants need to cut down on milk products, ...

Vitamin K deficiency may be observed with inadequate dietary intake, fat malabsorption syndromes (e.g., cystic fibrosis, celiac disease, chronic liver disease, post-bariatric surgery), chronic kidney ...

Rhett Powell, of Sedley, recently celebrated one year of life, and his parents hope to help him celebrate many, many more as ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D is fat-soluble, so if you’ve got issues absorbing fats, you’re likely struggling with D too. If your digestion’s off and your energy’s low, it might be time to check in. 11 / 17 ...