If you fall into that category, are just starting out, or have sensitive skin, you can try vitamin-C derivatives, which Dr. Karan Lal says ... as a young beauty editor, as liquid gold.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Iron supplements can cause constipation and other digestive issues, so it’s important to choose a form that is gentle on the stomach, such as a slow-release or liquid form. Vitamin D supplements ...

ITV's Dr Amir Khan has issued guidance for those ... "The one exception I always say is vitamin D during the winter months because we don't get that from food, we get that from sunlight mainly ...