“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Empirical vitamin D may lower respiratory infection risk in children * In adults 75+, supplementation could reduce all-cause ...

Medically reviewed by Allison Herries, RDN Taking calcium supplements at the right time of day is essential for optimal ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...