Xampla has enjoyed a double boost with research backing in the Royal Society of Chemistry’s journal Sustainable Food ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...