Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

But it’s still not enough. Milk, for example, is fortified with about 120 IU of vitamin D per cup, or 3 micrograms. People under 70 would have to drink about five cups of milk every day—or at ...

Live's Dr Oscar Duke has shared the benefits of vitamin D, as he discussed recent claims that a supplement could extend your lifespan.

BBC Morning Live's resident doctor, Dr Oscar Duke, returned to the show today (June 4) to discuss claims that a 9p supplement could extend your lifespan. Speaking to hosts Rav Wilding and Michelle ...

BBC Morning Live's resident doctor, Dr Oscar Duke, returned to the show today (June 4) to discuss claims that a 9p supplement could extend your lifespan. Speaking to hosts Rav Wilding and Michelle ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

F eeding your baby is a special and beautiful moment to pause and connect — whether you breastfeed or bottle feed. This time ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Goat milk can be a fantastic addition to your pregnancy diet if it’s pasteurized, fortified, and consumed in moderation. It ...