Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Salmon, mackerel, tuna, and sardines are rich in natural vitamin D. Just one serving a couple of times a week can help you ...

Plant-based milk drinks – including soya, oat, and almond milk – have soared in popularity in recent years. Now nutritional ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your health at risk.

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Plant-based milk drinks – including soya, oat and almond milk – have soared in popularity in recent years. Now nutritional ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

Dairy milk is making a comeback -- and not a moment too soon for America's bone health. For years, calcium intake has ...

Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...