Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your health at risk.

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children ...

Plant-based milk drinks – including soya, oat and almond milk – have soared in popularity in recent years. Now nutritional ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

If your bones are getting weak, your immunity has decreased, and you are facing problems like depression or mood swings, then your vitamin D deficiency may be contributing. Often, people think that ...

Dairy milk is making a comeback -- and not a moment too soon for America's bone health. For years, calcium intake has ...

Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.