But there’s something about a restaurant terrace that fits those first few days of summer when even the slightest boost in ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Many drinks are marketed as ‘healthy' but can undermine long-term health goals due to hidden sugars, additives, or misleading ...

Cold drinks might be your go-to refreshment on hot days or during parties, but beneath their fizzy charm lies a hidden risk - ...

If we had to list our top parent-approved pastimes, backyard science experiments for kids are a hot contender for the #1 spot ...

The fizz satisfies cravings ... Robert Love warns that vitamin D deficiency, now common in many adults, is associated with higher risks of cognitive decline and Alzheimer’s.

Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain foods like oily fish and fortified cereals, and supplements can help ...

Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It's generally safe to take vitamin C and D together. Taking both ...

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make ...

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

Vitamin D levels are low and the news is bleak. But being sad won’t achieve anything, so here are 10 suggestions for ways to lift your spirits. A new competition 'aimed at identifying ...