If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best I tried in Dry January.

Beirut has just what you need to recharge. Here are 15 must-visit places in Beirut to help you turn your week around and ...

Q is for Quarantinis and Quince Tea, both of which are quite refreshing! Though too many Quarantinis might leave you queasy and craving quiet. Check out this list of 25 drinks beginning with the ...

It also has a heavy-duty plastic handle so you'll have a solid grip while you clean. Use gentle back-and-forth motions to ...

Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

And while calcium and B12 are the most dangerous deficiencies vegans face, they are also at risk of low levels of vitamin D, vitamin B, zinc and potassium. 'If you want to follow a vegan diet and ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Raw sprouts — tiny cress-like greens that are added to salads, soups and sandwiches — may be full of vitamin C and magnesium, but they're also a hotbed for dangerous bacteria. That's according ...