Ginger can help as a distraction from common cold symptoms Credit: Getty Many of us stock up on tubes of tablets that fizz in water ... with the one exception of vitamin D, which he takes himself.

Discover how incorporating apple cider into your haircare routine can effectively combat frizzy and dry hair caused by hard ...

Treatments to try: Carden Park’s Signature Facial (£160) combines vitamin-rich skincare with a facial massage ... Prima loved ...

These cruises offer a bevy of cruise activities and entertainment you'd find on a traditional cruise ... However, the ...

And a little of this balm—with its rich blend of shea butter and vitamin C—goes a long way ... And the syrup makes a lovely non-alcoholic fizz when mixed with club soda.

These cruises offer a bevy of cruise activities and entertainment you'd find on a traditional cruise ... However, the nonalcoholic drink package also includes Vitamin Water, Red Bull and premium ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...