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Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...
Because vitamin D is stored in fat, certain conditions that limit fat absorption, such as Crohn's disease, ulcerative colitis, and celiac disease, as well as weight loss procedures like gastric ...
Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...
Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.
Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...
Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...
When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...
“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.
India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.
It's one of the much-hyped kitchen gadgets found in many Aussie homes - but a longevity doctor is warning against using it.
Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.