Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Discover the unbelievable facts about vitamin D supplements and their potential role in slowing down the aging process. Learn ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...