Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...

Depression isn't just emotional weakness—it can also signal nutritional deficiencies in the body. Certain vitamin ...

How Vitamin D Deficiency is Linked to Depression. If the cause of depression was a lack of the vitamin, then supplementation would help reduce the signs and symptoms.

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

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Discover 8 surprising reasons why depression can worsen even while taking medication, including lifestyle factors and medical ...

When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.

Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of this vitamin. Through a few symptoms like hair loss, anxiety and depression, ...