Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

Vitamin D is often called the “sunshine vitamin,” and for a good reason, it’s one of the few such nutrients which your body ...

Your brain and skin are interconnected—and when a disorder affects both, treatment must involve a multidisciplinary approach.

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

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Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...