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Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...
Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...
Fred Hoiberg was in the best shape of his life. No symptoms. But a silent aneurysm was ready to kill him. What happened next ...
It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...
Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...
The summer monsoon is a defining feature of Korea’s climate, typically lasting for about a month. During this period, ...
Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.
Your brain and skin are interconnected—and when a disorder affects both, treatment must involve a multidisciplinary approach.
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