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Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...
It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...
Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...
The summer monsoon is a defining feature of Korea’s climate, typically lasting for about a month. During this period, ...
Your brain and skin are interconnected—and when a disorder affects both, treatment must involve a multidisciplinary approach.
Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...
Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...
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The Independent on MSNLove Summer But Hate Winter? Here's Why Your Mood Shifts So Much With The SeasonsSummer is the UK's best-loved season . It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...
Depression isn't just emotional weakness—it can also signal nutritional deficiencies in the body. Certain vitamin ...
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