Struggling to concentrate or can’t smell properly? All the sneaky ways your body is telling you which vitamins you need
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
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Why your legs might hurt: Could a Vitamin deficiency be the cause?
While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...
The role of Vitamin D in fighting winter blues and seasonal depression
Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...
This Vitamin Deficiency Might Be The Cause Of Your Hair Loss
Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...
Here's What Actually Causes Anaemia (And How To Treat Its Symptoms)
“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...
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Vitamin D Crisis During Winters: Why Does It Happen, Symptoms, 5 Food Options, As Per Clinical Dietician
Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.
Anaemia explained: how to recognise and treat iron deficiency
Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...
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How vitamin B12 deficiency affects you? Know all about symptoms and treatment options
Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...