Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly impacts older adults and those with darker skin, ...

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...

Vitamin D deficiency symptoms: Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is an acute lack of this key nutrient in the ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

Vitamin D deficiency has become a major health concern nowadays because we tend to spend more and more time indoors, leading to inadequate exposure to sunlight, a crucial factor in vitamin D ...

It could be the lack of vitamin D you're getting. A clinical trial found that when given vitamin D3 supplements, people in the study felt less fatigued than before, as compared to the placebo group.

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max ...

Winter can lead to low levels of vitamin D which can become a matter of concern. It is imperative to understand the signs of vitamin D deficiency and go for regular testing.” ...

8 surprising symptoms of Vitamin D deficiencyBy Eshana Saha Published Dec 30, 2024 Hindustan Times Lifestyle Pinterest 8 surprising symptoms of Vitamin D deficiency ...

Vitamin D deficiency can also increase the risk of cancer, heart disease and stroke, depression, multiple sclerosis and type 2 diabetes. Do you know lack of vitamin D can also persistent headaches?

Know what are the symptoms of vitamin D deficiency. Several times, anger and irritability start coming without any reason. Suddenly, nothing feels good and one feels like crying.