Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...
If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; ...
A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...