“A common trigger of weak, peeling nails is iron deficiency anemia ... nutritional deficiencies in biotin, zinc, vitamin D, ...

The most obvious signs of vitamin D deficiency are often dry, flaky skin and nails. However, the condition can also manifest in a variety of other ways, including: Interestingly, while hair loss ...

From vitamins A, C and D to essential nutrients like ... analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...

A new study found micronutrient deficiency is common in people with type 2 diabetes, especially vitamin D. Researchers believe this “hidden hunger” may provide a new target for nutritional ...

Vitamin D is an extremely important vitamin for the body as it helps in several functions. However, the deficiency of the vitamin is common. Nearly, 76% of Indians suffer from Vitamin D deficiency ...