Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

In the rapid environment of today, sticking to a balanced diet frequently becomes secondary, resulting in many of us being ...

Vitamin D supplements are also available to ... For example, a telltale sign of iron-deficiency anemia is when your nails are ridged or you have spoon-shaped nails (koilonychia) that curve up ...

Biotin, also known as vitamin ... hair and nail perks, but that’s just the tip of the iceberg. Biotin also has jobs related to metabolism and liver health, says Mona Gohara, M.D., an associate ...

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

Lots of us wonder why we sometimes feel tired for no apparent reason. Doctor Shireen, an NHS GP known for sharing health ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium depend on our lifestyle and age, and why we should take supplements for ...

Dis month, authorities rescue hundreds of illegal miners from one mine shaft for South Africa. Wetin be di dangers of working ...