Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Popular hair loss supplements like Nutrafol and biotin and prescriptions like finasteride have come under fire for potential ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can check vitamin D. Sunlight, food, and supplements can help.

Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...

Vitamin D is vital for healthy bones at all ages. It aids calcium absorption and bone mineralization. It also supports bone remodeling and muscle strength. Deficiency can lead to osteoporosis and ...

12:54, 19 Jun 2025 Updated 15:23, 19 Jun 2025 The doctor said there are a number of signs you could have a vitamin deficiency (Image: agrobacter via Getty Images) ...

A doctor has highlighted the warning signs of a mineral deficiency that could result in "hair loss, low testosterone, or low libido." Persistent infections or even tasteless food may also indicate ...

So you’ve been noticing some hair thinning around your temples and a bit more shedding left behind in your brush. And while hair loss is a common occurrence, resulting from a whole host of mostly ...

Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to issues like brittle nails, thinning hair, and dry, scaly skin.

She told the Daily Mail that smoking, certain nutrient deficiencies such as low vitamin B12 or iron, as well as thyroid issues or autoimmune conditions could affect the hair strands earlier than ...