"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Eating foods rich in folate (a B vitamin), magnesium, protein, and vitamins E and C can help support hair growth. Some of these foods include avocados, collagen powder, dark leafy greens, and salmon.

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However ...

Despite its importance, Vitamin D deficiency is one of the most common nutritional deficiencies worldwide, highlighting the need for awareness and supplementation when necessary.

Mental health issues are increasing aggressively, but vitamin D might also have a role to play. Learn how vitamin D deficiency can contribute to depression and ways to manage it from an expert.