Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Sun exposure can cause mutations that promote skin cancer. Getting them early in life means they have more time to overwhelm ...

Dr Debdulal Chakraborty, who is a consultant at Disha Eye Hospitals mentioned how Vitamin D deficiency can have several negative impacts on eye health: Maintaining adequate levels of vitamin D ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

If you want to run strong, keeping an eye on your intake is essential ... an estimated nearly 6 percent of adults have severe vitamin D deficiency (less than 30 nanomoles per liter, nmol/L ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

News: The article provides health forecasts for each zodiac sign for the year, highlighting potential health issues and ...