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Vitamin D, crucial for bone health and various bodily functions, is a popular supplement. However, its interaction with ...
Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...
Low childhood levels of 25-hydroxyvitamin D were linked to a significantly higher risk of early adult-onset atherosclerotic ...
Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...
Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...