It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Can low vitamin D cause heart attacks? Yes, research shows that not getting enough vitamin D may increase your risk of heart ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Even in the middle of a scorching summer, most Indians aren’t getting enough vitamin D. Blame it on pollution, indoor ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A vitamin D deficiency, diagnosed with a blood test, often doesn’t cause symptoms, but some people with a severe case may experience fatigue, bone pain, and muscle weakness. Two kinds of ...