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It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...
Can low vitamin D cause heart attacks? Yes, research shows that not getting enough vitamin D may increase your risk of heart ...
Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...
Younger generations are becoming vulnerable to brittle bones. Know why this is happening and most importantly, how women are at biggest risk than men.
"My intellectually disabled sister had frequent vomiting and fever, and her skin turned yellow. The ER doctor said it was a ...
Both very low and very high levels of vitamin D appear to increase risk for falls and fractures, a speaker said at the American Association of Clinical Endocrinology Annual Scientific and Clinical ...
Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...
Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...
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The truth about Australia's 1,400-year-old 'mystery earth ring' finally discovered 12 questions to ask yourself if you think ...
Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific ...