It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Can low vitamin D cause heart attacks? Yes, research shows that not getting enough vitamin D may increase your risk of heart ...

Explore the potential connection between Vitamin D deficiency and heart attacks. Discover research findings, health implications, and how to maintain adequate Vitamin D levels for optimal heart health ...

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

Vitamins and nutrients play a critical role in maintaining skin health. When your body lacks key vitamins, the effects often ...

Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

A large-scale Danish study published in Lancet Psychiatry offers robust evidence linking neonatal vitamin D deficiency to an increased risk of neurodevelop | Neuroscience ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Nearly half of NiaHealth members had low vitamin D levels last year, raising concerns about a growing deficiency in Canada.