Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

Nearly half of NiaHealth members had low vitamin D levels last year, raising concerns about a growing deficiency in Canada.

June 2025 \| Last updated: 4 June 2025. More for You ...

Physician Assistant Anne Gregg with Health First is helping spotlight the overlooked risk of osteoporosis in men, urging regular screenings.

Virus season is right around the corner, and ensuring you’re getting enough of the nutrients responsible for immune health is important for reducing your risk of picking up infections, explains Julia ...

Live's Dr Oscar Duke has shared the benefits of vitamin D, as he discussed recent claims that a supplement could extend your lifespan.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

The way you treat your hair impacts your hair health. Tight hairstyles like ponytails, braids, and buns can damage hair ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

Discover how Vertigenics combines ten natural ingredients to support balance, brain health, and inner ear function-without ...

Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...

As you hit 60, taking care of your health is crucial. But are the dietary supplements you're taking actually safe? Recent studies show some may pose risks for older adults. Find out which supplements ...