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Verywell Health on MSNHow Much Sun Do You Really Need to Get Enough Vitamin D?Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...
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Everything You Need to Know About Vitamin D DeficiencyVitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...
Most of us grew up with a vague understanding that “getting our vitamins” was important, but the reasoning wasn’t always ...
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Here are a few reasons why our bodies need vitamin D, experts say: It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo.
A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin. More recent studies are supporting the theory that vitamin D ...
By age 70, the skin’s ability to synthesize vitamin D from sunlight decreases by 50-75% compared to younger adults. This decline occurs because aging skin becomes thinner and contains less of ...
Vitamin D deficiency, especially in early life, is linked to an increased risk of autoimmune conditions, such as type 1 diabetes. Autoimmune diseases can be caused by a failure of T cells, a type ...
Both very low and very high levels of vitamin D appear to increase risk for falls and fractures, a speaker said at the ...
Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies suggest vitamin D can actually raise them.
Vitamin D helps the body absorb calcium, which strengthens bones, and may reduce inflammation, both of which are factors in recovering from joint replacement surgery.. Periprosthetic fracture ...
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