Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

I should wear SPF, but it’s so hard to find a nice one and there’s so much contradictory advice – how can I do better this ...

a molecular geneticist at the Medical College of Georgia, Augusta University, said in a statement. The findings, published in The American Journal of Clinical Nutrition, showed that vitamin D ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the real thing, paving the ...

These tanning towelletes are total gamechangers. The mess-free, easy-to-use design combines chemical exfoliants to sweep away ...

Dullness, lines, and loss of firmness or elasticity can signify that our skin is ageing prematurely. Experts say a surprising ...