A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...