This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Consume vitamin D with a meal containing healthy fats for better absorption. Vitamin D supplements can interact with certain medications, including corticosteroids, weight-loss drugs, and ...