Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Vitamin D, crucial for bone health and various bodily functions, is a popular supplement. However, its interaction with ...

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

A study published in the journal Nutrients has linked vitamin D levels with colorectal cancer risk. Reviewing data from 50 ...