Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...

Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...