A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and duration once infected.

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

You'll find vitamin C in citrus fruits, peppers, strawberries, tomatoes and guavas. Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C.

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate ... including vitamins A, C, D, and E. The company recommends people seek ...

each serving provides 100% of a child’s vitamin A and 200% of their daily vitamin C needs. These two vitamins are important in helping the immune system function well. Vitamin A regulates the ...

Featuring 22 essential vitamins and minerals, this multivitamin includes a variety of micronutrients required for energy and brain function, including zinc, B vitamins, and vitamin C. This ...

While it feels like winning instant wellness points whenever you pop a jar of iron tablets or vitamin C sachets into your weekly shopping basket, Hilton stresses, ‘Supplements aren’t benign, they ...

If you’re looking for an efficient way to get your daily dose of Vitamin C, we recommend Lipo-Sachets Liposomal Vitamin C 1000mg. It’s perfect for anyone who wants to maintain their energy ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's what to keep in mind.

Each serving of this iron supplement contains 6.82 milligrams (mg) of iron per tablet and 33.75 mg of vitamin C. Renzo states that these melty tabs include vitamin C to aid iron absorption ...