A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and duration once infected.

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...

Collagen helps maintain skin elasticity, joint mobility and overall health. Read this expert-backed buying to choose the best ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...