Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Tired of hair products that over-promise and under-deliver? The solution might be in your kitchen. Moringa and chia seeds are ...

Sharing his recipe, he said, “A little bit of ginger, a little bit of peeled garlic, half a lemon, some celery, one or two broccolis, not too much because the texture is too much, one banana, a little ...

Many people enjoy a drink now and then, especially during weekends or special occasions. Instead of having the usual cocktail, you can choose drinks that offer something more than just taste. These ...

How to add drumstick leaf powder to your everyday diet for maximum heath advantages? Check out some easy recipes below.

Fruits like apples, bananas, and mangoes are often talked about for their taste and nutrition. But did you know there are ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Beyond drinks, hibiscus is used in several dishes for its distinct flavor. In some parts, it is made into sauces that are ...

Still want to squeeze some limes for a fresh batch of margaritas? Make sure to rinse your hands immediately after juicing.