Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money ...

Many people enjoy a drink now and then, especially during weekends or special occasions. Instead of having the usual cocktail, you can choose drinks that offer something more than just taste. These ...

How to add drumstick leaf powder to your everyday diet for maximum heath advantages? Check out some easy recipes below.

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Beyond drinks, hibiscus is used in several dishes for its distinct flavor. In some parts, it is made into sauces that are ...

The newest ‘functional drink’ on the block, can TikTok’s cortisol cocktail really help lower cortisol levels and balance hormones? An expert breaks it down.

Patanjali works on the Ayurvedic angle to provide mango products for your benefit. Patanjali Mango Candy (250 Gms) is the ...

Who said boiled potatoes have to be boring? Honestly, it all depends on the way you are cooking them and what you are adding.

Loose motions, or diarrhea, a prevalent health concern, can lead to dehydration and electrolyte imbalances. The World Health ...