The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...
Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...
Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...
Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...
There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?
According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a question about the use of vitamin C for prevention of cataracts.
This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.
What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...