Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

Most people get enough biotin in their diet, so deficiency ... other vitamins, minerals, and botanicals that may help support healthy hair and skin, such as silica and vitamin C.

Vitamin B deficiency could negatively influence your memory function, and cause cognitive impairment and dementia. Vitamin B contributes to the complexity of depressive symptoms. Low levels of ...

It helps the oil glands around hair follicles function properly ... and prone to breakage. Symptoms of vitamin C deficiency: Weak immune system, dry skin, slow wound healing.

Vitamin B12 is an unsung hero in the world of nutrients, and while it’s discussed less than your popular vitamins, like A and C ... so a deficiency can disrupt normal skin function and ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

and hypothesized that vitamin D deficiency would be associated with an underlying connective tissue disease (CTD) and reduced lung function. Methods: Patients in the University of Cincinnati ILD ...