Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...
Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...
Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...
The following were excluded from the study: pediatric patients; those with chronic renal failure; those with a history of kidney stones; those taking vitamins C, E or multivitamins; those with a ...
Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.
Your skin reflects your health. Decode acne, rosacea & more with expert insights on what your skin reveals about your ...
Cancer cases are rising among millennials, with 1.9 million new diagnoses annually in the US. Poor diet, stress, and ...
Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.