A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Beautiful hair isn’t just about what you apply on the outside—what you eat plays a huge role too. Certain foods are rich in ...

Scientists are using microwaves to extend the shelf life of hummus and eliminate the need for chemical preservatives.

Struggling with digestion in the heat? These 7 summer fruits can cool your system, boost gut health, and keep your digestive ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...